Diastasis Recti Treatment Singapore:
Understanding Diastasis Recti
Diastasis Recti is a common condition that affects many individuals, particularly women, after pregnancy. It refers to the separation of the abdominal muscles, specifically the rectus abdominis muscles, resulting in a visible bulge in the midsection. While it is not a health concern, it can lead to lower back pain, poor posture, and reduced core strength.
Evidence-Based Diastasis Recti Treatment
When it comes to diastasis recti treatment in Singapore, Hello Physio is a trusted name in the field of health and medical services. Our team of experienced professionals specializes in sports medicine and physical therapy, providing evidence-based treatments for various conditions, including diastasis recti.
The Importance of Proper Diagnosis
At Hello Physio, we understand that every individual is unique, and so are their healthcare needs. Our highly skilled physiotherapists perform a comprehensive assessment to accurately diagnose the severity of diastasis recti. This allows us to tailor a personalized treatment plan that addresses each patient's specific requirements.
Specialized Exercises for Diastasis Recti
Our physical therapy sessions focus on specific exercises that target the reconnection and strengthening of the abdominal muscles. These exercises are designed to gradually close the gap between the rectus abdominis muscles, resulting in improved core stability and function.
Manual Therapy Techniques
In addition to targeted exercises, our skilled therapists utilize manual therapy techniques to further aid in the recovery process. These techniques may include soft tissue mobilization, massage, and fascial release, which help promote tissue healing and enhance muscle flexibility.
The Hello Physio Difference
What sets Hello Physio apart in providing diastasis recti treatment in Singapore is our holistic approach to patient care. We prioritize long-term results, aiming not only to alleviate the symptoms but also to prevent reoccurrence in the future.
Comprehensive Lifestyle Education
Our experts go beyond the treatment sessions and offer comprehensive lifestyle education. We provide guidance on proper posture, body mechanics, and exercises to incorporate into daily routines. This ensures that patients are equipped with the knowledge and tools to maintain optimal core strength and minimize the risk of future abdominal muscle separation.
A Supportive and Empowering Environment
We understand that dealing with diastasis recti can be overwhelming. At Hello Physio, our compassionate team creates a supportive and empowering environment that encourages open communication and fosters overall well-being. We believe that emotional support is as important as physical therapy when it comes to recovery.
Contact Hello Physio for Diastasis Recti Treatment in Singapore
If you are seeking effective diastasis recti treatment in Singapore, Hello Physio is here to help. Our expert team of physiotherapists, specializing in sports medicine and physical therapy, will provide you with the highest level of care to address your specific needs. Regain your core strength and live a pain-free life. Contact us today!
