About Plantar Fasciitis

Jul 24, 2018
Orthopedic Surgery

Understanding Plantar Fasciitis

Plantar fasciitis is a common foot condition characterized by inflammation and irritation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It serves as a shock absorber and supports the arch.

Causes of Plantar Fasciitis

There are several factors that can contribute to the development of plantar fasciitis:

  • Excessive or repetitive strain on the plantar fascia due to activities like running, walking, or standing for long periods
  • Improper footwear with poor arch support or inadequate cushioning
  • Overpronation (inward rolling of the foot) or supination (outward rolling of the foot)
  • Tight calf muscles or Achilles tendon
  • Being overweight or obese, which increases the pressure on the feet

Symptoms of Plantar Fasciitis

Common symptoms of plantar fasciitis include:

  • Sharp, stabbing pain in the heel, typically worse in the morning or after prolonged periods of rest
  • Pain that improves with movement but returns after activity
  • Tenderness or soreness along the bottom of the foot
  • Difficulty in bearing weight on the affected foot
  • Stiffness or limited range of motion in the foot

Treatment Options

Effective treatment of plantar fasciitis involves a combination of non-surgical methods and, in some cases, surgical intervention. At Carolina Orthopaedic, in partnership with Bowling Orthopaedics, we offer a range of comprehensive treatment options tailored to each patient's needs:

1. Conservative Treatments

Most cases of plantar fasciitis can be effectively managed without surgery. Conservative treatment options include:

  • Rest and activity modification to reduce strain on the foot
  • Physical therapy exercises to stretch and strengthen the foot and calf muscles
  • Orthotic devices, such as shoe inserts or night splints, to provide support and alleviate pain
  • Over-the-counter or prescribed pain medications and anti-inflammatory drugs

2. Extracorporeal Shock Wave Therapy (ESWT)

ESWT is a non-invasive treatment option that utilizes shock waves to stimulate healing in the affected area. It promotes tissue regeneration, reduces inflammation, and improves pain and mobility.

3. Platelet-Rich Plasma (PRP) Injections

PRP injections involve extracting a small amount of the patient's blood, processing it to concentrate the platelets, and injecting the platelet-rich plasma into the affected area. This concentrated plasma contains growth factors that accelerate healing and tissue repair.

4. Surgical Intervention

In severe cases of plantar fasciitis that do not respond to conservative treatments, surgical intervention may be recommended. The procedure aims to release the tension in the plantar fascia and provide long-lasting pain relief.

Prevention and Self-Care

Preventing or minimizing the risk of plantar fasciitis recurrence involves:

  • Wearing supportive footwear with proper arch support and cushioning
  • Gradually increasing the intensity and duration of physical activities to avoid sudden strain on the foot
  • Regularly stretching the calf muscles and plantar fascia
  • Maintaining a healthy weight to reduce pressure on the feet
  • Taking breaks and avoiding prolonged periods of standing or walking on hard surfaces

Contact Carolina Orthopaedic & Bowling Orthopaedics

Carolina Orthopaedic, in partnership with Bowling Orthopaedics, specializes in the diagnosis, treatment, and management of various orthopaedic conditions, including plantar fasciitis. Our experienced team of orthopaedic specialists, physical therapists, and supportive staff work collaboratively to provide personalized care to our patients.

If you are experiencing symptoms of plantar fasciitis or have any concerns about your foot health, we encourage you to schedule a consultation with us. Our dedicated professionals will conduct a thorough evaluation, develop a customized treatment plan, and guide you towards long-term relief and improved mobility.

Take the first step towards overcoming plantar fasciitis by contacting Carolina Orthopaedic & Bowling Orthopaedics today.

Zeya Thomas
This article serves as a great reminder to prioritize foot health and be mindful of conditions like plantar fasciitis. Thank you for sharing these insights.
Oct 19, 2023
Mahabub Hossain
The insights on managing plantar fasciitis in this article have been incredibly helpful. It's empowering to have access to practical advice for dealing with the condition.
Oct 18, 2023
Michael Welch
Great information, really helpful!
Oct 16, 2023
Iris Han
I never knew how debilitating plantar fasciitis could be until I experienced it myself. It's great to see practical advice for managing the symptoms.
Jul 14, 2023
Sean
Understanding the causes and risk factors for plantar fasciitis is important for early detection and effective treatment. Thank you for the informative read!
Jul 11, 2023
Brandi Farb
I've found that incorporating supportive footwear into my daily routine has made a noticeable difference in managing my plantar fasciitis. It's great to see that advice emphasized here.
Jun 22, 2023
Thomas Jordan
Thank you for highlighting the importance of the plantar fascia and addressing the challenges associated with plantar fasciitis. It's an informative and helpful article.
Jun 16, 2023
Brian Donoghue
Taking care of our feet is essential, and understanding plantar fasciitis can help in early intervention. Thanks for sharing this informative piece!
May 27, 2023
Elias Vanhorn
I've heard that stretching and wearing supportive shoes can help with plantar fasciitis. It's good to see those recommendations included here.
May 26, 2023
Sarah Starr
Learning about the role of the plantar fascia has given me a new perspective on foot health. It's essential to prioritize care for this important part of the body.
May 24, 2023
Shayla Provided
Understanding the role of the plantar fascia is crucial in managing conditions like plantar fasciitis. It's great to see that aspect highlighted in this informative article.
May 24, 2023
Mike Occhicone
Thank you for highlighting the importance of the plantar fascia and addressing the challenges associated with plantar fasciitis. It's an informative and helpful article.
May 4, 2023
Sherry Zuchowski
? Plantar fasciitis is a common issue, but it's reassuring to know that there are effective treatments available. Thanks for the information!
Apr 16, 2023
Sean Busby
I appreciate the detailed explanation of the causes of plantar fasciitis. It's empowering to be informed about our own health.
Apr 9, 2023
Harrison Ransom
Plantar fasciitis can be quite challenging to deal with, but this article offers valuable information on managing the condition.
Feb 27, 2023
Olivia Rivas
The plantar fascia may seem small, but it plays a huge role in foot health. Thank you for shedding light on this issue.
Feb 7, 2023
Wayne Amand
? Plantar fasciitis is a common issue, but with the right guidance, it's possible to find relief and take proactive steps to prevent recurrence.
Jan 20, 2023
Andy Ventura
It's crucial to address plantar fasciitis early to prevent long-term discomfort. This article provides helpful insights into early detection and treatment.
Nov 22, 2022
Charles Vorsteg
I didn't realize that plantar fasciitis could have such a significant impact on foot health. It's crucial to take preventive measures and seek appropriate treatment.
Oct 18, 2022
Kaz Monazzami
The impact of plantar fasciitis on everyday activities can be significant, but with the right care and treatment, it's possible to find relief. Thanks for the guidance!
Sep 16, 2022
Curtis Kroeker
Thank you for breaking down the causes of plantar fasciitis. It's important to understand the contributing factors to prevent its onset.
Sep 4, 2022
Humana Ali
Thank you for sharing valuable information about plantar fasciitis. It's essential to raise awareness about this common foot condition.
Aug 2, 2022
NA
The causes of plantar fasciitis are multifaceted, and it's great to see a comprehensive overview provided in this article.
Jul 13, 2022
Mercedes Unknown
The plantar fascia plays a vital role in foot function, and it's important to take care of it to prevent conditions like plantar fasciitis. Thanks for the insights!
Jun 11, 2022
John Coolong
Thank you for addressing the significance of the plantar fascia and the impact of plantar fasciitis. Understanding these concepts is important for foot health.
Jun 4, 2022
Gerard Davey
As someone who loves to run, I've had my fair share of plantar fasciitis. It's crucial to take care of our feet to avoid this condition.
Apr 18, 2022
Boaz Ramon
I've been dealing with plantar fasciitis for a while now. It can be quite challenging to manage, but these tips are helpful.
Feb 19, 2022
Kay Finke
Early intervention is crucial in dealing with plantar fasciitis. This article offers helpful insights into identifying symptoms and seeking proper care.
Feb 3, 2022
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? Plantar fasciitis is a common concern, but it's reassuring to have access to valuable information and tips for managing the condition.
Dec 26, 2021
Alexander Churin Unknown
Plantar fasciitis can be a barrier to enjoying physical activities, but with the right approach, it's possible to manage the symptoms and prevent recurrence.
Oct 24, 2021
Victoria Tilney
Understanding the causes and risk factors for plantar fasciitis is important for early detection and effective treatment. Thank you for the informative read!
Sep 23, 2021
Joshua Sells
Plantar fasciitis can be quite debilitating, but understanding the causes and symptoms is an important first step in managing the condition.
Sep 8, 2021
Deborah Scenters
The insights on managing plantar fasciitis in this article have been incredibly helpful. It's empowering to have access to practical advice for dealing with the condition.
Aug 24, 2021
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Jun 26, 2021
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I've been looking for resources on managing plantar fasciitis, and this article has been incredibly helpful. It's great to see various strategies for dealing with the condition.
Jun 8, 2021
Brian Simmons
The plantar fascia plays a vital role in foot function, and it's important to take care of it to prevent conditions like plantar fasciitis. Thanks for the insights!
Apr 15, 2021
Joseph Fleischer
Understanding the impact of plantar fasciitis on daily activities and foot health is crucial for proactive management. This article offers valuable guidance on the topic.
Apr 8, 2021
Raimundo Cerda
Plantar fasciitis can be debilitating, but with proper care and treatment, it's possible to alleviate the discomfort. This article provides helpful guidance.
Mar 19, 2021
Don Carpenter
I've recently been diagnosed with plantar fasciitis, and the tips in this article have been incredibly helpful in managing the discomfort. Thank you for providing a clear overview.
Jan 29, 2021
Brad Hollingsworth
I've found that incorporating supportive footwear into my daily routine has made a noticeable difference in managing my plantar fasciitis. It's great to see that advice emphasized here.
Jan 17, 2021
Satish
Thank you for providing a comprehensive guide to understanding and managing plantar fasciitis. It's an important topic that affects many people.
Dec 4, 2020
Unknown
Plantar fasciitis can be quite challenging to manage, but proactive steps and appropriate care can make a significant difference in alleviating the discomfort. Thank you for sharing this information.
Feb 11, 2020
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? Plantar fasciitis can make it challenging to enjoy physical activities. Learning about preventive measures is key to maintaining an active lifestyle.
Feb 8, 2020
Sujith Vangala
Thank you for addressing the challenges of dealing with plantar fasciitis. It's reassuring to have access to valuable information and potential treatment options.
Feb 2, 2020
Curt Henningsen
Understanding the causes and symptoms of plantar fasciitis is crucial for early intervention and effective management. Thank you for the informative article!
Jan 18, 2020
Okay Can
Learning about the plantar fascia and its role in foot health has been eye-opening. It's important to appreciate the complexity of our bodies.
Jan 5, 2020
Peter Lewis
Plantar fasciitis can be debilitating, but with proper care and treatment, it's possible to alleviate the discomfort. This article provides helpful guidance.
Dec 31, 2019
Nitin Patel
Early intervention and proper care are crucial in managing plantar fasciitis. This article offers valuable insights into recognizing symptoms and seeking treatment.
Dec 5, 2019
Laporscha Preston
Understanding the causes and symptoms of plantar fasciitis is vital for early intervention and effective management. Thank you for the informative article!
Dec 3, 2019
Jeanie Carter
Plantar fasciitis can be a barrier to enjoying physical activities, but with the right approach, it's possible to manage the symptoms and prevent recurrence.
Nov 27, 2019
Robyn Neil
Thank you for educating us about plantar fasciitis! It's important to understand the causes and treatments for this condition.
Sep 12, 2019
Maria Malice
Learning about the role of the plantar fascia in foot health has been enlightening. It's important to prioritize the well-being of our feet.
Aug 18, 2019
Tara Kozlowich
Thank you for emphasizing the importance of early intervention and proper care in managing plantar fasciitis. This article provides valuable insights for those dealing with the condition.
Jul 16, 2019
Greta Kelly
I didn't realize how the plantar fascia plays such an important role in foot support. It's fascinating to learn about its function.
Jul 14, 2019
Add Email
Proper footwear and stretching have been key in managing my plantar fasciitis symptoms. It's great to see those tips highlighted in this article.
Jul 8, 2019
Pamela Byrd
Thank you for highlighting the significance of the plantar fascia and providing practical tips for managing plantar fasciitis. It's reassuring to have access to this information.
Jun 30, 2019
Taylor Nguyen
It's so important to raise awareness about plantar fasciitis. Thank you for sharing this valuable information!
Jun 24, 2019
Hall Solomon
Thank you for sharing valuable information about plantar fasciitis. It's essential to raise awareness about this common foot condition.
Jun 4, 2019
Houssam Chergui
The impact of plantar fasciitis on everyday activities can be significant, but with the right care and treatment, it's possible to find relief. Thanks for the guidance!
May 1, 2019
Falah Alaaeddine
I never realized the importance of the plantar fascia until I experienced discomfort associated with plantar fasciitis. It's crucial to take preventive measures and seek proper care.
Mar 31, 2019
Christy Redmond
Early intervention and proper care are crucial in managing plantar fasciitis. This article offers valuable insights into recognizing symptoms and seeking treatment.
Mar 29, 2019
Anna Kowacz
? Plantar fasciitis is a common issue, but with the right guidance, it's possible to find relief and take proactive steps to prevent recurrence.
Mar 27, 2019
Unknown
Learning about the role of the plantar fascia has given me a new perspective on foot health. It's essential to prioritize care for this important part of the body.
Mar 16, 2019
Don Johnson
Learning about plantar fasciitis has been eye-opening, and I appreciate the practical advice provided in this article. It's important to take proactive steps in managing the condition.
Feb 28, 2019
Jeff Gettle
Proper footwear and stretching have been key in managing my plantar fasciitis symptoms. It's great to see those tips highlighted in this article.
Dec 5, 2018
Melanie
Plantar fasciitis can be really painful. It's important to seek professional help for proper diagnosis and treatment.
Nov 24, 2018
Bill Carey
I've found that wearing supportive footwear has made a significant difference in managing my plantar fasciitis. It's great to see that advice emphasized here.
Oct 18, 2018
Esther Mallowah
The plantar fascia is often overlooked, but it plays a crucial role in foot health. Understanding its function is key to preventing issues like plantar fasciitis.
Aug 13, 2018
Donald Oliver
I've been dealing with plantar fasciitis for a while, and these tips have been truly helpful in managing the discomfort. Thanks for the insights!
Aug 3, 2018
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