Corns: What Are They, and How Do You Get Rid of Them

Oct 1, 2020
Blog

Understanding Corns

As a leading expert in the field of orthopaedics, Bowling Orthopaedics is dedicated to providing valuable information about various foot conditions. In this article, we aim to educate you about corns, including their causes, symptoms, and effective treatment options.

What Are Corns?

Corns are small, hardened areas of skin that typically develop on the feet due to excessive pressure or friction. They are a common foot problem that can cause discomfort and pain, interfering with your daily activities.

Causes of Corns

Corns generally develop in response to repetitive actions or pressure on specific areas of the foot. Some common causes include:

  • Ill-fitting footwear: Wearing shoes that are too tight or too loose can increase the likelihood of developing corns.
  • Toe deformities: Conditions such as hammertoes or claw toes can contribute to corn formation.
  • High-impact activities: Engaging in activities that put excessive stress on the feet, such as running or jumping, can lead to corn development.
  • Foot abnormalities: Structural foot abnormalities, like bunions or flat feet, can contribute to the formation of corns.

Symptoms of Corns

Corns often present the following symptoms:

  • Hardened areas of skin: Corns have a thick, toughened appearance, usually with a central core.
  • Pain and tenderness: Corns can cause discomfort, especially when pressure is applied.
  • Localized swelling: In some cases, the surrounding skin may become swollen and inflamed.

Getting Rid of Corns

At Bowling Orthopaedics, we understand the importance of finding effective solutions to alleviate corn-related discomfort. Here are some proven methods to get rid of corns:

1. Proper Footwear

Ensuring that you wear well-fitting shoes is key to preventing and treating corns. Look for shoes with a roomy toe box and adequate cushioning to reduce pressure on your feet.

2. Padding and Cushions

Using non-medicated pads or cushions can help relieve pain and reduce friction on corns. Applying them correctly can provide necessary protection and support to promote healing.

3. Salicylic Acid

Over-the-counter salicylic acid treatments, available in the form of patches, drops, or creams, can be effective in softening the hardened skin and facilitating corn removal. Follow the instructions carefully and consult a healthcare professional if needed.

4. Regular Exfoliation

Gently exfoliating the affected area with a pumice stone or foot file after soaking your feet in warm water can help reduce the thickness of the corn and promote healing.

5. Seeking Professional Assistance

If conservative treatments fail to provide relief, it is recommended to visit a qualified orthopaedic specialist like Bowling Orthopaedics. They can offer advanced treatment options, including:

  • Corn removal: A medical professional can carefully and painlessly remove the corn using specialized tools.
  • Orthotic devices: Custom orthotic devices can help redistribute pressure on the foot, reducing the likelihood of corn recurrence.
  • Surgical intervention: In severe cases, surgery may be necessary to correct underlying structural abnormalities contributing to corn formation.

Prevention Tips

Prevention is always better than cure. Follow these tips from Bowling Orthopaedics to minimize the risk of developing corns:

  • Choose proper footwear: Opt for shoes that fit well and provide adequate support.
  • Keep feet clean and dry: Proper hygiene can prevent skin-related foot problems.
  • Trim toenails properly: Cutting nails straight across can help avoid ingrown toenails and potential corn formation.
  • Wear socks: Wear moisture-wicking socks to reduce friction and keep feet dry.
  • Avoid high heels: Minimize wearing high heels or narrow-toed shoes for extended periods.

Trust Bowling Orthopaedics for Foot Health

Bowling Orthopaedics is dedicated to providing comprehensive knowledge and exceptional care when it comes to foot health. Our team of experienced professionals specializes in diagnosing and treating various foot conditions, including corns. Contact us today and let us help you get back on your feet, free from discomfort caused by corns.

Selim Caluwaerts
The advice on managing corns without medication is very much appreciated.
Nov 12, 2023
Craig Fahan
I'll be sharing this informative piece with friends and family who might benefit from it.
Nov 11, 2023
Mary Wollmering
This article is very informative. It's great to learn about different foot conditions.
Nov 10, 2023
Majid Iqbal
I'm grateful for the guidance on managing corns effectively.
Nov 4, 2023
Linda Ellison
I'm glad to have come across this article as I've been wondering about how to manage corns.
Oct 31, 2023
Gene Grant
As someone who suffers from corns, this article provided me with some helpful insights. Thank you!
Oct 25, 2023
Chelsea Grint
Informative and useful.
Oct 8, 2023
Rachel Lenore
I've been dealing with corns for years, and this article provides fresh insights.
Aug 29, 2023
Autumn Beck-Thornton
I appreciate the practical advice on choosing appropriate footwear to prevent corn formation.
Aug 3, 2023
Andreas Panosyan
I've been dealing with corns, and this article has been helpful in understanding how to address this issue.
Jun 27, 2023
Nagornaya Elena
The article effectively conveys the importance of not ignoring foot conditions like corns.
Jun 7, 2023
Derek Michael
I'm impressed by the detail in this article. It's evident that the author has extensive knowledge on this subject.
Jun 1, 2023
Jessyka Dart-McLean
I'll definitely incorporate the treatment options recommended here into my routine.
May 15, 2023
Nichole Kelso
As someone who struggles with foot problems, I find articles like this extremely valuable.
Apr 21, 2023
Simon Lenoir
I've been dealing with corns for years. This article helped me understand my condition better. Thanks!
Apr 3, 2023
James Tamoush
The emphasis on seeking professional advice for persistent corn issues is crucial.
Mar 23, 2023
Alex Cap
I've bookmarked this article as a reference for managing my corns.
Mar 15, 2023
Iva Sandoval-Maes
I appreciate the holistic approach to addressing corns discussed in this article.
Mar 6, 2023
Dawn Faunce
The practical advice offered here is sure to make a positive difference for those dealing with corns.
Feb 27, 2023
Nancy Kennedy
The myth-busting section on corns is enlightening and dispels misconceptions.
Feb 21, 2023
Richard Brewer
I've learned a lot from this article about managing corns with simple lifestyle changes.
Feb 9, 2023
Place Holder
The at-home remedies suggested here for corns are worth trying.
Feb 7, 2023
Paul Blackham
I found the section on prevention very useful. It's always better to prevent corns than to treat them. ?
Feb 6, 2023
Vicky Delagarza
I've gained a deeper understanding of the causes and symptoms of corns after reading this article.
Jan 27, 2023
Joan Seng
The importance of seeking professional advice in managing corns cannot be overstated.
Jan 18, 2023
Linda Hughes
This article has equipped me with the knowledge to identify and deal with corns.
Jan 1, 2023
Indrek Pertelson
The article offers reassurance to those feeling anxious about dealing with corns.
Dec 27, 2022
Stadtwison
I love how the article presents practical advice for dealing with corns.
Dec 18, 2022
Kate Orlova
I appreciate the compassionate tone of the article, acknowledging the discomfort caused by corns.
Dec 18, 2022
Maureen McIn
I appreciate the emphasis on effective treatment options for corns.
Dec 5, 2022
Tyler Dowell
Understanding the root causes of corns is crucial for effective management.
Nov 24, 2022
Jim Elias
Very informative article! I appreciate the clear explanation of corns and their treatment options.
Nov 12, 2022
Sam Gross
The article provides much-needed clarity on differentiating between corns and other foot conditions.
Oct 8, 2022
Marcus Phipps
Kudos to the author for simplifying a complex topic like corns.
Oct 5, 2022
Carlos Jimenez
The visual aids used in this article help in understanding the concepts better.
Sep 23, 2022
Dan Carbone
The emphasis on early detection and treatment of corns is commendable.
Sep 13, 2022
Amanda Reynolds
Thank you for breaking down the information on corns in such a comprehensive manner.
Sep 12, 2022
Tom Vann
I like how this article breaks down the causes and symptoms of corns. Easy to understand.
Aug 27, 2022
Craig Bonner
The author's expertise is evident in the thorough coverage of corns.
Aug 27, 2022
Bill Harvey
Having suffered from corns, I can attest to the effectiveness of the treatment options mentioned in this article.
Aug 24, 2022
,
I've gained a deeper understanding of the psychological impact of dealing with corns.
Jul 26, 2022
Stephen Farley
I found the information on corns to be quite enlightening.
Jul 19, 2022
Leonardo Bonanni
The section on treatment options for corns is particularly insightful.
Jul 18, 2022
Dave Dean
The article does a fantastic job of empowering individuals to take charge of their foot health.
Jul 1, 2022
Amanda Schoenemann
Kudos to the team for putting together such an informative piece.
Jun 16, 2022
Clarus Dev
The real-life examples shared here add depth to the understanding of corns.
Jun 10, 2022
Claire Sangster
The article does a great job of simplifying the complexities of corns.
Jun 4, 2022
Jusclean Services
The article presents a balanced approach to understanding and dealing with corns.
May 31, 2022
Jill Dooley
I'm impressed by the science-backed approach to managing corns discussed in this article.
May 13, 2022
Kevin Gray
The treatment options mentioned in this article are practical and easy to implement. Great tips!
May 13, 2022
Olympia Castro
I'm impressed by the thorough exploration of corns and their treatment options.
May 10, 2022
Paul Carpenter
I never knew there were different types of corns. This article was eye-opening. Good job!
May 8, 2022
Torry
The importance of addressing corns early on is stressed in a very informative way here.
Apr 8, 2022
Fenghua Chen
I found the tips on choosing appropriate footwear to be particularly helpful.
Apr 6, 2022
Ruth Kanthula
The step-by-step guide on getting rid of corns is very practical.
Apr 5, 2022
Monika Mehra
I never realized the impact of footwear on corn formation. Great insights!
Mar 28, 2022
Ty Nilsson
The cautionary notes on home treatments for corns are much needed to avoid any complications.
Mar 22, 2022
David Venne
The tips for preventing corns in the first place are practical and achievable.
Feb 5, 2022
Srinivasan Rajagopal
The advice on maintaining healthy foot hygiene is something to be mindful about.
Feb 4, 2022
Mark Claassen
I'm inspired to take better care of my feet after reading this article.
Jan 25, 2022
Christian Falstrup
The personal anecdotes shared here make the information relatable.
Jan 21, 2022
Kim Cruz
Kudos to the author for shedding light on the causes and symptoms of corns.
Jan 18, 2022
RICHES
It's important to understand foot conditions like corns to maintain overall foot health.
Dec 28, 2021
Boulevard Terrace Rehabilitation and Nursing Center
I appreciate the thorough explanation of corns and their causes.
Nov 24, 2021
James Maxwell
This has been an eye-opening read about the factors contributing to corn formation.
Nov 18, 2021
Thomas Teauge
The insights provided here are essential for those dealing with foot conditions like corns.
Nov 12, 2021
Donald Bacon
I never knew corns could be so complex. This article has broadened my knowledge.
Nov 8, 2021
Ashutosh Kumar
Thank you for addressing the psychological impact of dealing with corns in addition to the physical discomfort.
Nov 6, 2021
Stacy Chagnon
The article effectively conveys the importance of regular foot inspections to catch corns early.
Nov 4, 2021
Candice Hahn
Corns can be quite bothersome, so having access to this kind of information is invaluable.
Oct 29, 2021
Franklin Clark
The comprehensive nature of the content makes it a go-to guide for corns.
Oct 11, 2021
Sean Hudson
The author's insights into foot health are truly valuable.
Oct 4, 2021
Stephan Perger
It's amazing how proper foot care can prevent conditions like corns from developing.
Sep 28, 2021
Ben McMaster
This article serves as a reminder to pay attention to foot health.
Sep 24, 2021
Not Provided
Simple yet effective tips on corn care. Thank you for sharing.
Sep 20, 2021
Nicole Reisberg
The article offers hope to individuals dealing with corns by providing a wide range of solutions.
Aug 26, 2021
First Last
Thanks for providing detailed information about corns and their treatment options.
Aug 17, 2021
Sheena Urbina
The information provided here will be beneficial for anyone dealing with foot issues.
Aug 11, 2021
Michelle Ilardi
The personal touch in the writing makes this article exceptionally relatable.
Jul 14, 2021
Vikki Franklin
The section on lifestyle changes for managing corns is a game-changer.
Jun 27, 2021
Shamoun Siddiqui
Thank you for addressing the discomfort of corns and providing practical solutions.
Jun 27, 2021
Ni Wahyuni
The suggestions for incorporating foot care into daily routines are realistic and easy to follow.
Jun 19, 2021
Jagjivan Singh
It's good to see a medical professional addressing common foot issues like corns. Keep up the great work!
Jun 14, 2021
Tslil Ast
The emphasis on seeking professional advice for severe corns is crucial and reassuring.
Jun 12, 2021
Mike Trantchev
I appreciate the comprehensive approach to understanding and managing corns.
May 31, 2021
John Drummond
The article provides hope to those struggling with corns by offering holistic advice.
May 1, 2021
Mark Burgess
The detailed coverage of the different treatment options for corns is very informative.
Apr 8, 2021
Patrice Dayde
I admire the author's dedication to spreading awareness about foot health through articles like this.
Apr 8, 2021
Dana Kroll
Thank you for making potentially complex information about corns easily accessible for everyone.
Apr 1, 2021
George Valdovinos
The practical tips on addressing corns are really helpful.
Mar 31, 2021
Joel Buere
The FAQs section clears up common misconceptions about corns.
Mar 25, 2021
Gene White
The information here is sure to help individuals dealing with corns.
Mar 8, 2021
Michael Courtenay
The article has made me more aware of the different types of corns and their distinct characteristics.
Mar 7, 2021
Tom Alexander
The natural remedies mentioned here for treating corns are worth trying.
Feb 19, 2021
Ntale Lukama
The article provides invaluable insight into the emotional impact of dealing with corns.
Feb 17, 2021
Unknown
I value articles that educate about lesser-known foot conditions like corns.
Feb 7, 2021
Kimberly
I'm glad to have found such a comprehensive resource on corns online.
Feb 4, 2021
Brindle Summers
The article gives hope to those grappling with corns by offering effective solutions.
Jan 18, 2021
Adam Fagen
The article offers a ray of hope to those struggling with corns by outlining various treatment options.
Jan 17, 2021
Julie Babin
I'm grateful for the suggestions on how to prevent corns from recurring.
Jan 9, 2021
Mike Abrahamsen
This article provides a wealth of knowledge on understanding and managing corns.
Jan 2, 2021
Rajan Shah
Thank you for addressing the misconceptions surrounding treatment options for corns.
Dec 23, 2020
Pierre Seghin
I've been dealing with corns for a while, and this article has given me a fresh perspective.
Dec 14, 2020
Michael Scarpelli
The advice given here aligns with what I've been told by my podiatrist. Good to see the consistency.
Dec 6, 2020
Bella Walker
I appreciate the emphasis on natural and non-invasive treatments for corns.
Nov 27, 2020
Wanda Holmes
The insights here have given me renewed hope in finding effective solutions for my corns.
Oct 30, 2020
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