Chiropractor in Cary | Blogs in Cary - Bowling Orthopaedics

Jan 5, 2019
Blog

Hand Pain: Causes, Symptoms, and Treatment

Welcome to Bowling Orthopaedics, your trusted chiropractor in Cary, offering expert care and comprehensive resources to help you manage hand pain effectively. In our blogs, we provide valuable information, insights, and actionable tips to alleviate hand pain and improve your overall well-being. As a leading specialist in orthopedics, we understand the impact hand pain can have on your daily life and we are committed to helping you find relief.

Understanding Hand Pain

Hand pain can have various causes, ranging from repetitive strain injuries to arthritis and nerve compression. It often manifests as discomfort, swelling, stiffness, or a sharp sensation which can limit your ability to perform daily tasks. Our blogs aim to educate you on the different types of hand pain and their underlying causes.

Common Causes of Hand Pain

  • Arthritis: Arthritis, such as osteoarthritis or rheumatoid arthritis, can affect the joints in your hands, causing pain, inflammation, and reduced mobility.
  • Carpal Tunnel Syndrome: This condition occurs when the median nerve, which runs through the carpal tunnel in your wrist, becomes compressed. It often leads to pain, tingling, and numbness in the hand.
  • Tendonitis: Tendonitis, or inflammation of the tendons in the hand, can cause localized pain, swelling, and difficulty moving the affected fingers.
  • Trigger Finger: Trigger finger is a condition where one of the fingers or the thumb gets stuck in a bent position, causing pain and restricted movement.
  • Ganglion Cysts: Ganglion cysts are noncancerous lumps that usually develop along the tendons or joints of the wrist or hand, resulting in pain and discomfort.

Effective Hand Pain Relief

At Bowling Orthopaedics, we believe in a multidisciplinary approach to treating hand pain. Our blogs include various non-surgical and conservative treatment options that can help relieve your symptoms and improve your quality of life. These options may include:

  • Physical Therapy: Specialized exercises and stretches can improve hand flexibility, increase strength, and reduce pain.
  • Bracing and Splinting: Wearing braces or splints can provide support and rest to your hand, reducing strain and promoting healing.
  • Injections: Corticosteroid injections or lubricating injections can alleviate inflammation and reduce pain.
  • Pain Management Techniques: We provide information on pain management techniques, such as hot/cold therapy, massage, and relaxation techniques, to help you find relief.
  • Surgical Options: In more severe cases, surgery may be recommended to address the underlying cause of your hand pain. Our experienced team can guide you through the surgical process and provide you with the necessary support.

Preventing Hand Pain and Maintaining Hand Health

Our blogs also emphasize preventive measures to reduce the risk of hand pain and promote hand health. Some essential tips include:

  • Ergonomics: Maintaining proper ergonomic practices while using a keyboard, mouse, or performing repetitive tasks can significantly reduce the strain on your hands.
  • Hand Exercises: Regularly performing hand exercises, such as finger stretches and grip strengthening, can help improve flexibility and prevent injuries.
  • Healthy Lifestyle: A healthy lifestyle that includes a balanced diet, regular exercise, and sufficient rest can contribute to better hand health.
  • Protective Gear: When engaging in activities that may put your hands at risk, wearing appropriate protective gear, such as gloves, can lower the chance of injuries.

Contact Bowling Orthopaedics Today

If you are experiencing hand pain and need professional assistance, contact Bowling Orthopaedics today. Our team of highly skilled chiropractors and orthopedic specialists are dedicated to providing personalized care and effective treatment options for various hand conditions. Explore our informative blogs on hand pain to gain a better understanding of your symptoms and potential treatment avenues.

Choose Bowling Orthopaedics for exceptional chiropractic care in Cary. We have the expertise, resources, and commitment to help you find relief from hand pain and improve your overall well-being. Take control of your hand health and reach out to us today!

Katie Stoller
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Nov 8, 2023
Charles Prevost
? Great tips! ?️
Oct 15, 2023
Laura Guido
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Oct 14, 2023
Ryan Macdonald
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Sep 23, 2023
Holt Vaughn
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Sep 19, 2023
Adam Jones
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Aug 31, 2023
Ryan Pemberton
The practical tips for managing hand pain have been a game-changer for me. Thank you for providing such valuable guidance.
Aug 24, 2023
Travis Waibel
I'm grateful for the thorough explanation of hand pain causes and treatment options. It's comforting to have this level of detail available.
Aug 4, 2023
Blair Capps
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Jul 31, 2023
Jonathan Bunce
The information provided has been incredibly helpful in understanding and managing my hand pain. Thank you for the valuable insights.
May 11, 2023
Keri Degroote
I appreciate the effort put into providing comprehensive resources for managing hand pain. This is a great resource for anyone in Cary.
Apr 10, 2023
Jim Bodenhamer
The guidance provided in this article has given me a new sense of hope in managing my hand pain. Thank you for sharing these valuable tips.
Mar 21, 2023
Mike Dunne
I've been struggling with hand pain for a while, and this article has given me a fresh perspective on how to manage it. Thank you.
Mar 19, 2023
Kim Hill
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Feb 4, 2023
Sam
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Dec 31, 2022
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Dec 29, 2022
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Dec 16, 2022
Arman Vanessian
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Dec 15, 2022
Orlando Rodriguez
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Dec 7, 2022
Andrew Stegman
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Dec 6, 2022
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Dec 3, 2022
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Nov 16, 2022
Angelo Lynn
This article is a testament to your commitment to helping those struggling with hand pain. Thank you for the valuable insights.
Nov 15, 2022
Colin Evans
I've always been curious about chiropractic care for hand pain. This article has definitely piqued my interest.
Nov 11, 2022
Tracy Irace
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Oct 31, 2022
Javier Rodriguez
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Sep 27, 2022
Darryl Corry
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Sep 9, 2022
Omar Ramos
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Aug 5, 2022
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Aug 5, 2022
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Jul 11, 2022
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Jul 10, 2022
Duane
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Jun 21, 2022
Jonathan Mizrahi
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Jun 2, 2022
Luciano Barreto
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May 31, 2022
Geame Maniihas
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Mar 20, 2022
Gilmar Sanches
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Feb 23, 2022
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Feb 21, 2022
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Feb 14, 2022
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Jan 11, 2022
Thomas Neely
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Dec 19, 2021
Lora Stoyanova
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Dec 18, 2021
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Nov 14, 2021
Series Series
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Nov 8, 2021
Kevin Lo
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Nov 7, 2021
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Sep 21, 2021
Heather Walter
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Sep 14, 2021
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Sep 7, 2021
Patrick O'Boyle
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Aug 17, 2021
James Hoover
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Aug 14, 2021
Megha Vishnoi
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Aug 4, 2021
Aston Bill
As someone who struggles with hand pain, I'm grateful for the information and tips provided in this article.
Aug 1, 2021
Rob Goldstein
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Jul 23, 2021
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Jul 20, 2021
Karen Benenati
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Jun 23, 2021
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Jun 23, 2021
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Jun 4, 2021
Florentina Diloreanu
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May 22, 2021
Sean Merchant
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Apr 5, 2021
Webmaster
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Mar 30, 2021
Kelly Diven
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Mar 15, 2021
Coffee Choice
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Feb 15, 2021
Lisheng Lu
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Jan 29, 2021
Samantha Hughes
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Jan 4, 2021
Matt Harvey
The actionable tips and comprehensive resources shared here are a testament to your commitment to helping those with hand pain. Thank you!
Dec 21, 2020
Del Hurt
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Dec 15, 2020
Nicholas Lanclos
The practical advice in this article is exactly what I needed to better understand and address my hand pain. Thank you for the helpful guidance.
Dec 15, 2020
Ahmed Ashraf
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Nov 21, 2020
Adam George
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Sep 27, 2020
Jason Bloxom
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Sep 22, 2020
Perry Martyn
I appreciate the expert care and valuable insights into hand pain management. Your blogs are a real asset to the community.
Sep 6, 2020
John Robins
The information provided has been incredibly helpful in understanding and managing my hand pain. Thank you for the valuable insights.
Aug 16, 2020
Francia Sandoval
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Aug 16, 2020
Nicholas Pilkington
I'm grateful for the thorough explanation of hand pain causes and treatment options. It's comforting to have this level of detail available.
Aug 3, 2020
Amanda Lloyd
The comprehensive approach to addressing hand pain in this article is truly impressive. It's clear that a lot of care went into creating this resource.
Jun 25, 2020
Massih Hamidi
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May 31, 2020
Brian Emery
The practical advice in this article is exactly what I needed to better understand and address my hand pain. Thank you for the helpful guidance.
May 19, 2020
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Apr 25, 2020
Michael Gibson
The information provided has been incredibly helpful in understanding and managing my hand pain. Thank you for the valuable insights.
Mar 18, 2020
Mark Landwer
I've been struggling with hand pain for a while, and this article has given me a fresh perspective on how to manage it. Thank you.
Mar 14, 2020
Tracy Gibb
This article has provided me with a much-needed understanding of hand pain and its treatment. Thank you for sharing your knowledge.
Feb 5, 2020
Duncan Buskirk
This article is a fantastic resource for anyone dealing with hand pain. Thank you for sharing your expertise and insights.
Feb 1, 2020
Ramon Belando
The information presented in this article has been instrumental in helping me address my hand pain. Thank you for the valuable insights.
Jan 22, 2020
Andrija Bacic
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Nov 3, 2019
Cindy Mastantuono
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Oct 19, 2019
Jens Bosger
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Oct 12, 2019
Jaida Bender
I never realized there were so many potential causes of hand pain. Thank you for shedding light on this important topic.
Aug 29, 2019
Riccardo Albertini
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Aug 20, 2019
Jeanine Bowers
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Aug 12, 2019
Curtis Pieratt
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Aug 12, 2019
John Carlyon
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Aug 4, 2019
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Jul 15, 2019
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Jul 2, 2019
Alison Potter
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Jun 27, 2019
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Jun 8, 2019
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Jun 6, 2019
Phil Baker
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May 27, 2019
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Mar 26, 2019
Null
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Mar 16, 2019
Sean McVay
The practical advice in this article is exactly what I needed to better understand and address my hand pain. Thank you for the helpful guidance.
Mar 14, 2019
Fredrik Doberl
The insights in this article have given me a new perspective on hand pain. Thank you for sharing.
Mar 3, 2019
Derek Lewis
The practical tips for managing hand pain have been a game-changer for me. Thank you for providing such valuable guidance.
Feb 22, 2019
Mike Verrastro
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Feb 18, 2019
McKensie Wetherbee
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Feb 12, 2019
Kirk Iventosch
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Feb 6, 2019
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Feb 5, 2019
Habibi Said
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Feb 2, 2019
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Jan 29, 2019
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I appreciate the clear and concise breakdown of hand pain and its treatment options. This article has been a great help.
Jan 12, 2019