Dr. Paviol Discusses Sun Protection on Fox 46

Apr 24, 2023
Cancer Care

Introduction

Welcome to Bowling Orthopaedics, your trusted source of orthopaedic care and health information. In this article, we will dive into an important topic that affects everyone's health – sun protection. Recently, our very own Dr. Paviol had the privilege of discussing this crucial aspect of skincare on Fox 46. Read on to discover valuable insights and expert advice, helping you make informed decisions about sun safety.

Understanding Sun Protection

Exposure to the sun's ultraviolet (UV) radiation can have significant implications on your overall health and wellbeing. It is essential to understand the potential risks associated with excessive sun exposure. Not only can it lead to painful sunburns and premature skin aging, but long-term exposure without proper protection may also increase the risk of skin cancer.

The Importance of Sunscreen

Sunscreen is a key component of any sun protection regimen. It acts as a barrier, shielding your skin from harmful UV rays. Choosing the right sunscreen and applying it correctly can make a significant difference in minimizing your sun-related risks.

Selection and Usage

When selecting a sunscreen, opt for a broad-spectrum formula that protects against both UVA and UVB rays. Look for a Sun Protection Factor (SPF) of 30 or higher. Apply sunscreen generously to all exposed areas of the body, and don't forget commonly overlooked areas such as the ears, back of the neck, and top of the feet. Reapply every two hours or more frequently if you are sweating or swimming.

Protective Clothing and Accessories

In addition to sunscreen, incorporating protective clothing and accessories into your sun safety routine can further enhance your defense against harmful UV radiation.

Clothing

Wearing long-sleeved shirts and pants, ideally in darker colors, can provide added protection for your skin. Additionally, consider garments with a tighter weave, as they offer greater UV-blocking capabilities. Don't forget to wear a wide-brimmed hat to shield your face, ears, and neck from direct sunlight.

Sunglasses

Choosing sunglasses with UV protection is vital to safeguarding your eyes from harmful rays. Look for sunglasses that block 100% of UVA and UVB radiation.

Seeking Shade

While enjoying the outdoors, it's crucial to seek shade whenever possible, particularly during peak sun hours (typically between 10 am and 4 pm). Trees, umbrellas, and canopies offer relief from direct sunlight, reducing your exposure to harmful UV radiation.

Regular Skin Examinations

Conducting regular skin self-examinations is essential in identifying any changes or abnormalities. By performing self-checks, you can detect potential skin issues early, including skin cancer. If you notice anything unusual, consult a board-certified dermatologist or a qualified healthcare professional.

Conclusion

Understanding the importance of sun protection is vital for maintaining a healthy lifestyle. By following the tips and insights shared by Dr. Paviol during her appearance on Fox 46, you can enhance your sun safety practices and better protect yourself and your loved ones. Don't let sun damage overshadow your enjoyment of the outdoors – stay informed, take preventive measures, and prioritize your health.

© 2022 Bowling Orthopaedics. All rights reserved.

Attila Volosinovszki
Sun protection is often overlooked, but it's a critical aspect of health. I'm glad to see it receiving attention through this article.
Nov 12, 2023
Lori Vanbrano
Dr. Paviol's expertise on sun protection is evident in this article. It's a reminder of the significant role professional guidance plays in preserving skin health.
Nov 9, 2023
Joseph Decamp
I'm glad to see awareness being raised about the importance of sun protection. It's an essential part of maintaining healthy skin.
Nov 9, 2023
Cherie Gwyn
Sun protection is a vital aspect of overall well-being, and this article succinctly conveys its importance. Kudos to Dr. Paviol.
Nov 8, 2023
Steven Billing
Great tips for sun protection! ☀️
Nov 8, 2023
Danielle
Sun protection is often underestimated, but it's a critical part of preserving the health and appearance of our skin. Kudos to Dr. Paviol for addressing this crucial topic.
Nov 8, 2023
Beth McCullough
I'm glad that experts like Dr. Paviol are shedding light on the importance of sun protection. It's an essential aspect of self-care.
Nov 7, 2023
Sheila Cox
Understanding the importance of sun protection is crucial for long-term skin health. This article effectively communicates its significance and impact.
Nov 6, 2023
David Koneczny
Dr. Paviol's expertise on sun protection shines through in this article. It's a reminder that professional guidance is crucial in safeguarding our skin.
Nov 6, 2023
Mia Remar
Sun protection should be a top priority for everyone. This article effectively communicates the necessity of safeguarding our skin from UV rays.
Nov 5, 2023
Garrett Symmes
This article serves as a valuable reminder about the importance of sun protection. Understanding its impact on our health is key.
Nov 4, 2023
Wessley Musso
The discussion on sun protection by Dr. Paviol is timely and important. The more we know, the better we can protect ourselves.
Nov 4, 2023
Donald Carlisle
Understanding the significance of sun protection is crucial for long-term skin health. This article effectively communicates its importance.
Nov 3, 2023
Nicholas Gilbert
I'm grateful for the expert insights shared in this article. Understanding the significance of sun protection is a key step toward healthier skin.
Oct 27, 2023
Karen Sosnowski
Sun protection is not just about skincare; it's about safeguarding our overall health. This article effectively conveys its importance.
Oct 24, 2023
Erwin Ching
As a healthcare professional, I'm grateful for articles like this that educate the public about sun protection.
Oct 24, 2023
Steve Mayer
Sun protection is not just about cosmetics; it's a vital part of preventing skin damage. This article effectively highlights the long-term impact of sun protection.
Oct 21, 2023
Jenny Pye
Dr. Paviol's dedication to promoting awareness about sun protection is commendable. It's a crucial topic that demands attention.
Oct 20, 2023
Kyle Birch
Dr. Paviol's expertise on sun protection is invaluable. This article effectively conveys the crucial nature of protecting our skin from the sun's harmful effects.
Oct 12, 2023
Sekhar Putcha
Sun protection is key for healthy skin. Dr. Paviol's expertise on this topic is greatly appreciated!
Oct 11, 2023
Donna Ray
Sun protection is a fundamental part of preventive healthcare. Dr. Paviol's insights will surely resonate with many readers.
Oct 10, 2023
Scott Zimmerman
Sun protection should be prioritized by everyone. Dr. Paviol's insights will definitely help raise awareness about this crucial topic.
Oct 8, 2023
Leo Makrimichalos
Dr. Paviol's insights into sun protection are essential for promoting skin health and overall well-being. This article serves as a valuable resource.
Oct 6, 2023
Sachin Mehrotra
I appreciate Dr. Paviol's dedication to educating the public about sun protection. It's a critical aspect of overall health.
Oct 1, 2023
Sacco's Pizzeria
Dr. Paviol's insights on sun protection are valuable and informative. It's crucial to spread awareness about this topic.
Oct 1, 2023
Diane Williams
I appreciate the spotlight on sun protection in this article. It's a topic that deserves attention due to its impact on our health.
Sep 28, 2023
Colin Powers
I think it's easy to underestimate the importance of sun protection. Thank you for highlighting its significance.
Sep 27, 2023
Hilda Casique
Dr. Paviol's insights on sun protection are invaluable for educating the public. This article effectively raises awareness about the importance of sun protection.
Sep 27, 2023
Denise Hoffman
This article provides crucial insights into sun protection. It's a reminder of the steps we should take to shield ourselves from the sun's harmful effects.
Sep 21, 2023
Brian Deck
Thank you for emphasizing the importance of sun protection in this article. It's a crucial aspect of maintaining healthy, radiant skin.
Sep 19, 2023
Ana Han
This article effectively emphasizes the importance of sun protection for maintaining healthy skin. It's a vital aspect of skincare that shouldn't be overlooked.
Sep 17, 2023
Kevin Louw
Sun protection is not just about aesthetics; it's also about preventing serious health risks. Dr. Paviol brings attention to this crucial aspect of wellness.
Sep 17, 2023
Parrish Jones
As a skincare enthusiast, I appreciate articles that emphasize the significance of sun protection. It's a fundamental part of skincare.
Sep 17, 2023
Mauricio Ortiz
Great article! Sun protection is so important for maintaining healthy, youthful skin. ?
Sep 15, 2023
Dave Dawson
Dr. Paviol's insights into sun protection are valuable and easy to understand. It's important to make this information accessible to all.
Sep 13, 2023
Gerard Sunaz
I'm grateful for the emphasis on sun protection in this article. It's an important reminder to prioritize the health of our skin.
Sep 13, 2023
Peter Gosline
I found Dr. Paviol's insights into sun protection to be enlightening. It's crucial to understand the significance of proper protection from the sun's rays.
Sep 10, 2023
Shant'a Jones
I didn't realize how crucial sun protection is for our overall health. Thanks for shedding light on this!
Sep 9, 2023
Al Brouillard
Understanding the significance of sun protection is crucial for maintaining healthy skin. This article effectively conveys its importance in a clear and concise manner.
Sep 6, 2023
Matt Peden
Dr. Paviol's dedication to educating the public about sun protection is commendable. It's a topic that should be on everyone's radar.
Sep 6, 2023
Elva Rodriguez
Kudos to Dr. Paviol for bringing awareness to the significance of sun protection. It's an essential part of self-care.
Sep 6, 2023
Mike O'Toole
Kudos to Dr. Paviol for advocating for sun protection. It's an essential part of overall well-being.
Sep 3, 2023
Dave Niebuhr
Dr. Paviol's expertise on sun protection is evident in this article. It's a reminder that we should all seek professional guidance on this vital topic.
Sep 2, 2023
Isaac Montoya
I appreciate the detailed discussion on sun protection in this article. It underscores the importance of incorporating sun protection into our daily routines.
Aug 29, 2023
Uk Mahapatra
Understanding the significance of sun protection is crucial for overall skin health. This article effectively conveys the importance of protecting ourselves from the sun's harmful effects.
Aug 29, 2023
Daniel Erlandson
As someone passionate about skincare, I highly value the information shared in this article. Sun protection is a cornerstone of healthy skin.
Aug 27, 2023
Ilya Pozin
I appreciate the emphasis on sun protection. We can never be too careful with our skin.
Aug 25, 2023
Sarah Berner
The importance of sun protection cannot be overstated. This article effectively communicates its significance for our well-being.
Aug 23, 2023
Catherine O'Hare
Sun protection is a topic that should be on everyone's radar. This article effectively highlights its importance for our health and well-being.
Aug 22, 2023
Mariia Kolodiazhna
I couldn't agree more with the need for sun protection. It's vital for preventing skin damage and reducing the risk of skin cancer.
Aug 20, 2023
Eugene Gekhter
Dr. Paviol's focus on sun protection is commendable. It's a vital aspect of maintaining skin health, and his insights are highly valuable.
Aug 17, 2023
Ugur Ataman
Understanding the importance of sun protection can lead to improved health outcomes. Articles like this play a crucial role in raising awareness.
Aug 16, 2023
Tom Lucarelli
Well-written article. Sun protection is often underestimated, but it's essential for long-term health and well-being.
Aug 12, 2023
Alan Craig
I'm glad to see the emphasis on sun protection in this article. It's a topic that deserves attention for the benefit of readers' well-being.
Aug 8, 2023
Michelle Muza-Moons
I appreciate the comprehensive insights into sun protection. It's a topic that should be on everyone's radar for the sake of their skin health.
Aug 7, 2023
Tobias Rauscher
Great article on sun protection. It's so important to stay safe in the sun! ☀️
Aug 1, 2023
Carl Heser
I'm glad to see experts like Dr. Paviol emphasizing the importance of sun protection. It's an integral part of our overall health.
Aug 1, 2023
Ben Lacoste
I'm glad Dr. Paviol is raising awareness about sun protection. It's a topic that needs more attention.
Jul 21, 2023
Pablo
I wholeheartedly support the initiative to discuss sun protection. Dr. Paviol's insights will undoubtedly benefit many readers.
Jul 20, 2023
Jim Elias
This article serves as a reminder that sun protection should be an integral part of our daily routines. Dr. Paviol's insights are invaluable in this regard.
Jul 20, 2023
Jeffrey Kozak
Kudos to Dr. Paviol for sharing valuable information on sun protection. It's an essential part of maintaining healthy skin.
Jul 13, 2023
Jeremy Manalansan
Sun protection is a vital part of maintaining healthy skin. This article serves as an important reminder of its significance.
Jul 7, 2023
Elizabeth Gill
Sun protection is a subject that shouldn't be taken lightly, and this article effectively communicates its importance. Kudos to Dr. Paviol for his expertise.
Jul 2, 2023
Sharon Warner
The information provided in this article is eye-opening. Sun protection should never be overlooked!
Jul 2, 2023
Mike Carlock
Sun protection is not just a concern for cosmetic reasons; it's an essential part of preventing skin damage. This article effectively communicates its significance.
Jul 1, 2023
Claranita Williams
Sun protection is definitely something I need to prioritize. Thanks for the reminder!
Jun 30, 2023
James Thompson
I'm grateful for the detailed insights provided in this article. Sun protection is an aspect of self-care that shouldn't be overlooked.
Jun 30, 2023
Robert Pathy
I'm grateful for the information shared in this article. Sun protection is something we should all take seriously to protect ourselves.
Jun 30, 2023
Khalid Shethwala
I'm glad to see experts shedding light on the importance of sun protection. It's a topic that deserves more attention for the benefit of our skin health.
Jun 28, 2023
Jack Pulliam
Educating people about sun protection is a crucial step toward promoting overall health and wellness. Kudos to Dr. Paviol for his efforts.
Jun 28, 2023
Celina Lieu
It's crucial to understand the necessity of sun protection for maintaining healthy skin. This article effectively communicates its importance and impact.
Jun 22, 2023
Jennifer Perry
Dr. Paviol's advocacy for sun protection is commendable. It's a reminder that we should all prioritize protecting our skin from sun damage.
Jun 20, 2023
Amy Betros
Sun protection is an important aspect of self-care that is often overlooked. I appreciate the attention given to this topic in the article.
Jun 17, 2023
Unknown
Sun protection is a vital aspect of health that should never be taken lightly. Thanks for the detailed article!
Jun 16, 2023
Claire Neuman
I appreciate the practical approach taken in discussing sun protection in this article. It's crucial to understand the steps we can take to shield ourselves from the sun.
Jun 5, 2023
Sebastian Gardam
I'm glad to see the spotlight on sun protection in this article. It's a topic that deserves attention for the well-being of readers.
May 29, 2023
Hannah Novak
Sun protection is often underestimated, but it's a crucial part of preserving the health and appearance of our skin. Kudos to Dr. Paviol for highlighting this topic.
May 26, 2023
Susan Nyffenegger
Thank you for shedding light on the importance of sun protection. It's a vital part of a healthy lifestyle.
May 22, 2023
Jason Sauers
I appreciate the comprehensive discussion on sun protection in this article. It's a reminder that we should all take proactive steps to protect our skin.
May 15, 2023
Tracy Hackenbruch
Dr. Paviol's dedication to educating the public about sun protection is commendable. It emphasizes the significance of this often overlooked topic.
May 13, 2023
Mark Macgregor
As someone who loves the outdoors, sun protection is a top priority for me. Thanks for the informative article!
May 6, 2023
Ryan Browne
Dr. Paviol's insights on sun protection are invaluable. Thanks for sharing!
May 2, 2023
Liz Evans
Sun protection is not just about cosmetics; it's about safeguarding our skin from serious health risks. This article effectively emphasizes its long-term impact.
May 1, 2023
Justin Le
This article serves as a great reminder to always take sun protection seriously. Thanks for the valuable information!
Apr 28, 2023
Jim Innamorati
Sun protection is pivotal for preventing skin damage. Dr. Paviol's insights are truly beneficial!
Apr 28, 2023
Mohammed Hegazy
I appreciate the emphasis on sun protection in this article. It's a reminder that we need to take active steps to safeguard our skin from harmful UV rays.
Apr 27, 2023