Plantar Fasciitis Treatment
Introduction
Welcome to Bowling Orthopaedics, your premier destination for effective plantar fasciitis treatment and comprehensive foot care in Cary, NC 27518. With years of experience and a dedicated team of foot doctors, we are committed to providing you with the best solutions to relieve the pain and discomfort caused by plantar fasciitis.
About Plantar Fasciitis
Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that supports the arch of the foot, becomes inflamed or strained. This can happen due to various reasons, including excessive strain, high-impact activities, improper footwear, and underlying foot problems.
Symptoms
Common symptoms of plantar fasciitis include:
- Heel pain, especially in the morning or after prolonged periods of rest
- Pain that worsens with walking or standing for long durations
- Tenderness or aching in the arch of the foot
- Stiffness and limited movement in the foot
Diagnosis and Treatment
At Bowling Orthopaedics, we specialize in diagnosing and treating plantar fasciitis. Our expert foot doctors will conduct a thorough examination to determine the cause of your pain and recommend the most appropriate treatment plan.
Treatment options may include:
- Orthotics: Custom-made shoe inserts to support the arch and reduce strain on the plantar fascia.
- Physical Therapy: Special exercises and stretches to improve flexibility, strength, and reduce pain.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate pain and reduce inflammation.
- Shockwave Therapy: High-energy sound waves to stimulate healing and alleviate pain.
- Steroid Injections: In severe cases, corticosteroid injections may be recommended to reduce inflammation.
- Surgery: Rarely, surgery may be considered if other treatments have not been successful in relieving pain.
Prevention
Preventing plantar fasciitis involves taking certain precautions to minimize the risk of developing this condition. Here are some tips:
- Wear supportive and properly fitted shoes that provide adequate arch support.
- Avoid excessive high-impact activities or gradually increase intensity to allow your feet to adjust.
- Maintain a healthy body weight to reduce stress on the feet.
- Stretch and warm up before any physical activity.
- Listen to your body and give it proper rest and recovery time.
Contact Bowling Orthopaedics Today
Don't let plantar fasciitis hinder your daily activities. If you are experiencing symptoms or seeking effective treatment options, contact Bowling Orthopaedics today. Our experienced foot doctors are dedicated to providing you with personalized care and tailored solutions for plantar fasciitis relief.
Visit our website or give us a call to schedule your appointment. Take the first step towards a pain-free life!
